Earlier, we talked about what LEAD poison is and ways one could get in contact with it. This week I will be talking about the ways in which it could be prevented. As the saying goes “prevention is better than cure,” the essence of this is to ensure that we are all aware of the deadly disease and strife to end it. Additionally, to lend a helping hand to victims across the world. It is noteworthy to bear in mind that it is easier to prevent LEAD poisoning infections than to reverse its consequences;
1. Ensure your Homes are Clean – Remember in the previous edition I noted that LEAD could be found in paints of old houses, therefore houses mostly those with over 20 years record of construction should at all times be kept clean by dusting regularly, mop as often as possible.
2. Always Wash your Hands – Many people find it more stressful or tiring to wash their hands as expected. I have met lots of people who would “ abeg I don bath in the morning watin i wash again, abeg I no get sopa to waste.” Most importantly it’s advisable to teach children to always wash their hands after playing before eating.
3. Use Cold instead of Hot Water – For many homes with access to water heater, it is highly advisable to use cold rather than hot water especially homes with old plumbing system.
4. Buy LEAD Free-products – Many Nigerians for instance are found of buying old things, popularly known as second hand products. Try to avoid old or products that have no label to guide you on their uses.